To sit the trot, imagine you are sitting on one of those big bouncy, exercise balls . As your horse moves you just stay on the ball. Allow all your bones to jiggle up and down with the motion.

(By the way having one of those balls in your house really helps to get the feel-and its great for balance exercises and exercises in general)

by Pam Swing

This entry was posted on Tuesday, September 2nd, 2008 at 11:47 am and is filed under balance. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.